Welcome to Gestión Emocional

Welcome to Gestión Emocional 2016-10-24T09:36:37+00:00

Welcome to Gestión Emocional

Gestión Emocional  has been developed to create a safe and comfortable space where you can be guided in becoming a happier and emotionally healthier person. Whether it is direction and guidance you are searching to aid you through a challenging situation, or simply ready to continue your journey in a whole new path, allow us to assist you in reaching your goals.

Our goal at Gestión Emocional is to provide a person-centered environment where you feel safe and where you can:

• Increase self-awareness and understanding of yourself, your goals and your values.
• Improve your communication skills and relationships.
• Develop a higher self-esteem, self-confidence and empowering you
• Resolve traumatic memories and painful life experiences.
• Reduce or resolve unwanted attitudes, feelings, pains, and emotions.
• Identify self-defeating behaviors allowing a change to more constructive behavior patterns.
• Resolve job/career upsets and concerns, also fear of the future and the unknown.
• Discover and gain new insight about how to solve problems in general

Gestión Emocional help You to increase a positive state of mind and bring insight and self-realization.

At Gestión Emocional  you will learn how to manage your emotions, so you will be able to resolve issues such as:

  • Anxiety
  • Fears and phobias
  • Depression
  • Low self- esteem
  • Body image concerns
  • Job/Career problems
  • Relationship issues
  • Grief/loss
  • Financial issues
  • Betrayal
  • Trust issues
  • Life changes
  • Stress and anger management
  • Addictive behaviors and self-defeating behaviors

Gestión Emocional also provide workshops, therapy and counseling services for young children and adolescents.

About us

Gestión Emocional provides support, problem-solving skills, and enhanced coping strategies to help you to improve your life quality in general. We incorporate a holistic approach where the connection between body, mind, and spirit is addressed.

Quienes Somos: Paloma Hornos

Paloma Hornos

Founder-Director

Paloma Hornos is an Emotional Inteligence trainer, a Certified psychotherapist and Naturopathy Practitioner accredited by The Naturopathy & Biotherapy Professional Spanish Asociation ; a Certified Reiki Therapist also trained in Hypnosis, EFT, Sedona and Silva Methods, PNL and Hooponopono; Corporal Expression , Neurodanza, Meditation and Mindfulness Certified Instructor.

After more than 15 years working and training in Japan and other whereabouts in Asia  where she was living , Paloma moved back to Spain where she opened Gestion Emocional, a state of the art cabinet of psychotherapy and emotional health where her team provides therapy, counseling services and workshops for adults, young children and adolescents.

My Therapeutic Style and Approach

“I am specialized in helping you to achieve a positive change in your lifestyle and to enjoy life.

My goal is to help you to create positive changes tailored to fit your particular concerns. I provide a safe, caring, confidential and supportive environment for you to explore your worries and emotional imbalances.

As the person-centered therapist I am , I will help you  to find answers to your concerns, develop new attitudes and healthy thoughts to help you solve your problems; together we will explore resources that promote positive states of consciousness, freeing you of any negative emotional charge. My desire is to encourage, prepare and empower you to experience life to the fullest.”

Paloma Hornos

With Gestión Emocional you achieve the BEST YOU

You can find us in our center:

c/ Alonso Heredia 5 (Diego de Leon area) 28028 Madrid

Tel. 639.317.609      info@gestionemocional.com

Training & Workshops

Mindfulness & Meditation

Talleres de relajación y Meditación impartidos por Gestión Emocional.

Loosestres (Stress Management Technique)

Reiki

formacion curso reiki

Dancing mindfulness / Neurodanza

For further details, please contact us at our center:

c/ Alonso Heredia 5 (Diego de Leon area) 28028 Madrid

Tel. 639.317.609      info@gestionemocional.com

Gestión Emocional help You to increase a positive state of mind.

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